Experience Korea's templestay through a foreigner's eyes—meditation, monks, and meaningful moments in tranquil mountain temples.
My Temple Stay Experience in Korea as a Foreigner
How Cultural Immersion and Serenity Changed My Perspective
Spending a few days at a Korean Buddhist temple as a foreigner was one of the most transformative experiences of my time in Korea. The temple stay program welcomes both Koreans and global visitors into the quiet rhythm of monastic life. With early morning chants, serene tea ceremonies, and mindful practices like Seon meditation and 108 prostrations, every moment felt deeply rooted in purpose and peace. Despite language and cultural differences, I found myself welcomed with warm smiles and gentle guidance. The silent meals and shared chores reminded me of the importance of community and gratitude. Even as I struggled with the 4 a.m. wake-ups or the initial awkwardness of sitting in silence, the environment taught me how to embrace stillness and reflect inwardly. It was in those quiet hours, surrounded by ancient wooden halls and misty mountain mornings, that I realized the power of cultural connection through simplicity. This journey left me with a sense of balance, deeper appreciation for Korean heritage, and friendships that crossed borders.
| What is a Templestay? | A program to live like a monk in a traditional temple. |
| Why Join as a Foreigner? | Cultural immersion, inner peace, and unique local insight. |
When I first arrived at the temple for my stay, I wasn’t entirely sure what to expect. The serene atmosphere instantly made me feel like I had entered another world—far removed from the fast-paced life of Seoul. My first morning began at 3:30 a.m. with soft chanting echoing through the wooden halls. There was no rush, no chatter, only a quiet sense of purpose. Each day followed a calm rhythm, from meditation sessions and tea ceremonies to humble communal chores. Despite my initial anxiety, I soon found solace in the stillness and a deeper connection with myself.
One of the most memorable experiences was participating in the 108 prostrations. At first, I didn’t think I could complete it, but the monk gently guided us with patience and sincerity. Each bow felt like a step closer to humility and self-awareness. Mealtime was also a revelation—eating in complete silence and finishing every grain of rice in gratitude. It taught me mindfulness and respect for both food and people. These rituals, while simple, had profound meaning and left lasting impressions.
Although challenging at times—especially the language barrier and adjusting to a strict schedule—the temple stay ultimately became one of the most rewarding cultural experiences of my life. It pushed me out of my comfort zone and helped me appreciate Korean Buddhism not just as a religion, but a way of life. I met people from around the world, bonded through silence, and left with a renewed sense of peace and clarity.
| Meditation | Templestay Cost | Cultural Exchange |
| Seon meditation helps calm the mind and body | One-day ₩30k–₩50k, overnight ₩60k–₩100k | Connects people from different nations |
| Conducted daily in early mornings | Includes meals, lodging, and all activities | Shared experiences build understanding |
My templestay was more than just a cultural activity—it was a spiritual reset. I left with a clearer mind, stronger awareness, and immense gratitude for the Korean monks who opened their traditions to the world. I highly recommend this experience to anyone visiting Korea. Whether you're curious about Buddhism, need a break from the city, or simply want to try something new, a templestay offers peace, insight, and perspective in abundance.
Let us know what you think!
If you've participated in a temple stay, please share in the comments what impressed you the most! If you haven't, we encourage you to give it a try.
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